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Complete Conditioning for the Female Athlete
Diane Dahm, Bob O'Connor, Kari Fasting and Christine Wells
"...What distinguishes this volume from so many lesser works is
its research...This is a wonderful reference for any coach, but also useful for
athletes who aren't afraid of technical terminology.... "
-- Oxygen
magazine
"This book gives women the information they need about their
bodies and their sports to design the best possible training programs... "
-- Women's Fitness
International
ISBN-13: 9781930546475 - $18.95 - 256 pages - photos - trade
paper
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